BarramundiFiletsB

The KB Seafood Promise...

KB’s Barramundi Fillets are the perfect and convenient meal solution. Using the freshest barramundi, we snap freeze these carefully prepared fillets to be sure they will tantalize the most discerning palate. Our Quality Assurance team carefully select the freshest produce to guarantee our Barramundi Fillets taste delicious every time.

Key Attributes

  • Fresh Caught
  • 98% fat free
  • Australian barramundi

Cooking Instructions

Microwave (2 fillets). Season thawed fillets with salt and pepper, place fillets in a microwavable dish and cover. Cook at med-high power for 2-3 minutes* or until cooked through. Remove from microwave and serve immediately with a wedge of lemon.

Oven Bake. Season thawed fillets with salt and pepper. Pre-heat oven to 190°C. Place barramundi in an oven-proof dish lined with baking paper and cover. Bake for 15 minutes or until cooked through.

Pan Fry/BBQ. Season thawed barramundi fillets with salt and pepper, place fillets on an oiled hotplate or pan and cook over a medium heat for approximately 2–4 minutes on each side, or until cooked through.

Grill. Brush thawed fillets with olive oil, season with salt and pepper and grill under a medium heat for 3 minutes on each side, turning once, or until cooked through.

*Cooking times may vary slightly depending on microwave power and quantity cooked.